Pancreatic Cancer: What You Need to Know and How to Protect Your Health

Pancreatic cancer is a serious illness that starts in the pancreas, a small organ behind your stomach that helps with digestion and controlling blood sugar.  While it can be difficult to detect early, learning about its risk factors, symptoms, and treatment options can help you take control of your health.

Risk Factors & Symptoms

Some factors increase the risk of getting pancreatic cancer.  These include smoking, being overweight, having diabetes, or a family history of the disease, among other factors.  People over the age of 65 are also more likely to develop it.

Symptoms might not show up right away, but if you notice yellowing of the skin or eyes (jaundice), unexplained weight loss, back or stomach pain, or changes in your urine or stools, it’s important to talk to your doctor.

Treatment Options

Treating pancreatic cancer depends on how far it has spread.  Surgery, chemotherapy, and radiation are common treatments.  In some cases, newer treatments like targeted therapy or immunotherapy may be an option.  Your doctor will help you understand what’s best for you.

If surgery isn’t an option, palliative care can help manage symptoms and improve your quality of life.

Prevention and Healthy Living

You can reduce your risk of pancreatic cancer by making healthy lifestyle choices.  Quitting smoking, eating a diet rich in fruits and vegetables, and exercising regularly can all lower your risk.  If you have diabetes, keeping your blood sugar under control is also important.

Facing pancreatic cancer can be overwhelming, but you don’t have to go through it alone.  Staying informed and working closely with your health care team can make a big difference in your journey.  Early detection and healthy habits are your best defense.